Week 3 Day 18
- May 30th, 2008
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Thursday
Distance: 3 miles
Time: 36′28″21
Forgot to post yesterday. May go for a 5 miler tomorrow.
Archive for May, 2008
Thursday
Distance: 3 miles
Time: 36′28″21
Forgot to post yesterday. May go for a 5 miler tomorrow.
Wednesday
Distance: 4 miles
Time: 50′16″
Weird. Laying in bed before the alarm went off my body seemed anxious, or nervous, to get out and run. I was nervous about going back out after 7 days of no running, I was nervous to find out that I had lost all my progress and would crap out. That didn’t happen and I had a good run. Feels great to have gotten back in the saddle.
Week 2 Day 10: The wheels kind of came off for this run. Made a lot of mistakes, primarily not running in the morning, instead opting to run in the late evening. In my defense I had staid up late for a good cause and just didn’t get the rest I needed for the next morning. To make things worse I had a lovely home cooked fajita dinner right after work and a michelada, this was a bad combo and even three and a half hours later I was still processing that. Mitzy tried to warn me, but I decided to go run around 8:30 anyway. I made it about 2 miles before I just completely crapped out, it was too humid and on top of everything I was just too dehydrated to go on.
Week 2 Day 11: Since vacation was eminent, and I was still out of sorts from the day before I didn’t run this day.
Week 2 Day 13: Left around 4:00 in the morning the previous day to head to the beach…no running, but much driving. Had a great time on vacation! Went to Navarre, FL and Pensacola, both great spots, and despite Memorial day weekend the crowds were not bad.
Week 3 Day 15: Having returned very late the previous night I decided to sleep in and skip the running. Spend the day recuperating from fun and letting the sunburn ease a little.